Sauteed Brussels Sprouts with Lemon
I absolutely love Brussels sprouts, though Scotty can take or leave them (mostly leave, I’m afraid). I have found two ways to cook them that he will tolerate, though. This is one of those recipes. It’s a pretty basic sauté with a bit of lemon to bring out the flavor of the sprouts.
Ingredients (for four people)
- 1 stalk or 1 of those purple mesh bags of Brussels sprouts
- 3 Tbsp olive oil plus more for drizzle
- Salt and pepper, to taste
- Water (maybe 1/4 cup?)
- some lemon juice (I use about half of a lemon’s worth of juice)
Directions
- Wash your sprouts and trim off the bottom stem parts. Remove the outer leaves so you have nice, fresh sprouts. Cut each sprout in half.
- Heat up 3 Tbsp olive oil in a sauté pan that has a lid (medium heat).
- Place the sprouts cut-side down in the heated oil, season with salt and pepper, and drizzle a bit more olive oil over the sprouts.
- Cover the sprouts and let them cook for about three minutes.
- Remove the cover, sprinkle some water on the sprouts, return the cover, and cook for another three minutes.
- Remove the cover and stir the sprouts with a spatula. You want them to be caramelized (turning brown on the parts that were facing down). Cook uncovered, stirring, until the sprouts are fork-tender.
- Empty sprouts into a bowl and squeeze the lemon juice over them.
- Stir so they are evenly coated and serve hot!